In 100 g (Grams) of Apricots, dried, sulfured, stewed, with added sugar there is 0.24 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Apricots, dried, sulfured, stewed, with added sugar.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Apricots, dried, sulfured, stewed, with added sugar

Apricots, dried, sulfured, stewed, with added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, dried, sulfured, stewed, with added sugar are listed below.

Water	68.45 g	68.45%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	1.17 g	1.17%
Total lipid (fat)	0.15 g	0.15%
Ash	0.98 g	0.98%
Carbohydrate, by difference	29.26 g	29.26%
Fiber, total dietary	4.1 g	4.1%
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.52 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	443 mg	0.44%
Sodium, Na	3 mg
Zinc, Zn	0.24 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.088 mg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.005 mg
Riboflavin	0.027 mg

Nutrients in Apricots, dried, sulfured, stewed, with added sugar